can u drink red wine on keto Yes you can drink wine on keto! there are wines that you can indulge in

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When it comes to enjoying a glass of wine, many people worry about how it fits into their diet plans. Luckily, if you’re following a keto diet, there are plenty of low-carb wine options that won’t derail your progress. In fact, we’ve rounded up the 15 best wines for keto, each with just 1 gram of carbs per glass! First up on our list is a crisp Sauvignon Blanc. This popular white wine varietal typically has around 3-4 grams of carbs per 5-ounce serving, but brands like Oyster Bay and Kim Crawford have options that are just 1 gram per glass. Pair a glass of Sauvignon Blanc with a light salad or seafood dish for a refreshing, low-carb meal that won’t leave you feeling bloated. If you’re more of a red wine lover, don’t worry – there are plenty of keto-friendly options for you too. Pinot Noir, for example, is a light-bodied red wine that typically has around 3-4 grams of carbs per glass. However, the brand Love Noir offers a version that has just 1 gram of carbs per glass, making it a perfect option for those following a low-carb diet. Another great low-carb red wine option is Cabernet Sauvignon, which typically has around 3-4 grams of carbs per glass. However, brands like FitVine and Posh have versions that are just 1 gram of carbs per glass, making them perfect for keto dieters. Of course, no list of low-carb wines would be complete without a mention of sparkling wine. While many champagnes and other sparkling wines can be quite high in carbs, brands like Barefoot and La Marca have options that are just 1 gram of carbs per glass. Sip on a glass of bubbly while enjoying a fancy cheese plate or some grilled seafood for a low-carb, high-class meal. No matter what your wine preference, there are plenty of keto-friendly options out there for you to enjoy. So go ahead – pour yourself a glass, sit back, and cheers to a low-carb lifestyle!

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Yes You Can Drink Wine On Keto! There Are Wines That You Can Indulge In

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Keto Wine: The Ultimate Guide To The Best Low-Carb Wines - Perfect Keto

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Wine carbs ketoconnect grams anywhere. Yes you can drink wine on keto! there are wines that you can indulge in. Keto wine: the ultimate guide to the best low-carb wines