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Gestational diabetes is a condition that affects pregnant women, and it can have severe consequences both for the mother and the baby. The good news is that there are ways to prevent this condition, and even determine the risk of developing it years before getting pregnant. This is valuable information that can help women take the necessary steps to ensure a healthy pregnancy.

Gestational Diabetes Risk Can Be Determined 7 Years Before Pregnancy

A recent study has found that women who are at high risk of developing gestational diabetes can be identified up to seven years before they get pregnant. This is possible by analyzing their electronic health records and assessing certain biomarkers, such as fasting glucose, insulin resistance, and body mass index (BMI).

The study followed more than 600 women who gave birth at a hospital in Boston, MA, and found that those who developed gestational diabetes had higher levels of glucose and insulin resistance years before getting pregnant. This means that doctors could flag them as high-risk patients and offer them interventions such as lifestyle changes and medication to reduce their chances of developing gestational diabetes when the time comes.

This is crucial because gestational diabetes is not only harmful to pregnant women, but it can also lead to complications such as preterm birth, stillbirth, and neonatal hypoglycemia in babies. By detecting the risk factors early on and addressing them, doctors can improve the outcomes for both the mother and the child.

Gestational Diabetes Can Be Prevented in High-Risk Women

While gestational diabetes is a serious condition, there are steps that high-risk women can take to prevent it from developing. These include:

• Eating a balanced diet that is low in sugar and refined carbohydrates, and high in fiber and protein.
• Engaging in regular physical activity, such as walking, swimming, or yoga.
• Maintaining a healthy weight before and during pregnancy. This may involve losing weight if you are overweight or obese.
• Taking medications that can help regulate blood sugar levels, such as metformin.

In addition to these lifestyle changes, high-risk women may also benefit from close monitoring and care during pregnancy. This can include regular blood sugar checks, ultrasounds, and consultations with a diabetes specialist.

By taking these steps, women can reduce their risk of developing gestational diabetes and improve their chances of having a healthy pregnancy and baby. It’s important to talk to your doctor if you are at high risk of developing this condition or if you have any concerns about your health during pregnancy.

In conclusion, gestational diabetes is a serious condition that can have long-lasting consequences for both mother and baby. However, by detecting the risk factors early on and taking preventative measures, women can reduce their chances of developing this condition and have a healthy pregnancy and baby.

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